A couple months ago, a colleague at my house asked what the story was behind an old window frame in my hallway. Two wines in, I simply replied, “Nothing. It’s just a frame.” I’ve never been much of a small-talker, and at the time, I probably just wanted to be the wallflower instead of the…
With the 4th of July around the corner, you will probably be invited to some beach or backyard event, filled with BBQ, burgers, or other grease-filled items. And you will probably feel obligated to bring something. However, if you are like me, you may easily tire of party foods or secretly crave for more healthy…